
Suggest Treatment For Anxiety Attacks

Please consult your physician
Detailed Answer:
Hello Mam,
Welcome to healthcaremagic.
I read your query and condition carefully. Since you had side effects and withdrawal problems after taking and then stoppage of ativan,i would strongly suggest you to consult your doctor and start taking the best suited anti anxiety medication for you. Do not increase, decrease or suddenly stop any medication without proper prescription.
Meanwhile follow these;
Get enough sleep
Participate in physical activities.
Accept that you’re anxious.
Breathe slowly and deeply.
Find something which is visually soothing
Surround yourself with positive people
Consider your triggers and find solution beforehand.
Take one problem at one time.
Hope i explained your query.Feel free to ask more.
Dr.Moumita XXXXXXX

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