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Suggest Treatment For Anxiety

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Posted on Fri, 10 Jun 2016
Question: Hi

I need some help i have come on holiday ever since i come when i think of going back or mention the date i will go my negative thoughts happen like i will not make it back or i will die i am a anxiety sufferer and worry a lot i used to not go out but now i do.
Are thoughts so powerful or have a meaning?
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Answered by Dr. Dr. Ashok Kumar Choudhary (33 minutes later)
Brief Answer:
No they are not that powerful

Detailed Answer:
Dear XXXX,
Thanks for using Healthcaremagic.

I read your query and understand your concerns.

Yes thoughts are powerful but not so form to cause eventual effects. For a person who suffers with anxiety such thoughts are common and the person finds it difficult to cope with them alike you.

I think seeking professional help should be priority for you rather than returning back to home. Once you are under therapy these thoughts will be under control and you can manage the stress associated with such negative thoughts.

I must assure you that with right treatment you will be alright in few weeks if not days.

I hope this helps you.
Thanks and regards.
Note: For further guidance on mental health, Click here.
Above answer was peer-reviewed by : Dr. Naveen Kumar
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Answered by
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Dr. Dr. Ashok Kumar Choudhary

Psychiatrist

Practicing since :2000

Answered : 3349 Questions

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Suggest Treatment For Anxiety

Brief Answer: No they are not that powerful Detailed Answer: Dear XXXX, Thanks for using Healthcaremagic. I read your query and understand your concerns. Yes thoughts are powerful but not so form to cause eventual effects. For a person who suffers with anxiety such thoughts are common and the person finds it difficult to cope with them alike you. I think seeking professional help should be priority for you rather than returning back to home. Once you are under therapy these thoughts will be under control and you can manage the stress associated with such negative thoughts. I must assure you that with right treatment you will be alright in few weeks if not days. I hope this helps you. Thanks and regards.