Suggest Treatment For Audible Bruxism
Everyday night in sleep i get teeth bruxism, (it is too much audible to others but I cannot feel that until they wake me up) which in turn making my teeth sensitive to cold water. I read about it and found that most of the people are talking that it is because of stress and anger, but i myself don't feel that i take too much of stress, bit anger is there but usually i control it. I asked nearby dentist but he is recommending for cap kind of thing which i need to put while slepping and remove in the morning, but i want permanent solution for my problem so I am not doing that.
Please suggest some permanent remedies for the same.
Thank you
XXXXXXX
One more thing to add is I don't take tea/coffee, no smoking, no alcohol, and I am vegetarian.
Thanks
Night guard , Root canal treatment , capping , some remedies .
Detailed Answer:
Hello XXXXXXX ,
Thanks for consulting Healthcare magic .
This is Dr. Priyanka Tiwari answering your query .
I have read your query and understand your concern . As far as Bruxism (teeth grinding ) is concerned this can due to stress , anxiety or disruptive dreams . Treatment for condition bruxism is wearing of Night guard at night during sleep . This prevent your teeth from grinding with eachother . But now As your teeth are sensitive to cold water due to bruxism so for this I will suggest you to consult good endodontist go for root canal treatment and capping .
I will also suggest you some remedies to avoid stress and teeth grinding :
- Try to be calm and relax . Maintain healthy lyfestyle .
- Eat healthy diet. Excersice regularly . Get enough sleep.
-Do the things that make you happy .
-Drink plenty of water .
-Avoid grinding in the day and train yourself not clench knowingly.
Hope I have answered your query .
If you have further query I will be happy to help.