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Suggest Treatment For Back Pain
Question: I am suffering from back pain , at the portion just below my neck which is due to working continuously on laptop
Brief Answer:
occupational overuse
Detailed Answer:
Hi
Welcome to HCM
I can understand your concern.
Your back pain is due to your sitting position and working for long time in the same position.So every half an hour get up from your desk and go for a walk while working. Avoid 2 wheeler vehicle( bike)long ride /travel.
For your neck pain you can apply volini spray.
Get done neck massage for better relief.
I hope i have cleared your query
Thank you
Take care
occupational overuse
Detailed Answer:
Hi
Welcome to HCM
I can understand your concern.
Your back pain is due to your sitting position and working for long time in the same position.So every half an hour get up from your desk and go for a walk while working. Avoid 2 wheeler vehicle( bike)long ride /travel.
For your neck pain you can apply volini spray.
Get done neck massage for better relief.
I hope i have cleared your query
Thank you
Take care
Above answer was peer-reviewed by :
Dr. Nagamani Ng
Answered by
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