Suggest Treatment For Back Pain
Question: iam sitting for so many hours during ofice hours.so that y ihave back pain
kindly suggest me good treatment
Brief Answer:
Diclofenac gel
Detailed Answer:
Hi,
Thanks for your query.
You must go for a minute walk during your working hours, this will avoid worsening of the condition.
Wear an Lumbosacral belt while working this will prevent the shear in the spine and prevent the pain.
Also you can apply DICLOFENAC gel to get rid of the pain. This is very effective compared to oral painkillers.
Regular exercise and massage of the affected parts will help too.
regards,
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar