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Suggest Treatment For Body And Head Cramps

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Posted on Mon, 28 Sep 2015
Question: I had a body cramp and then a head cramp and now my back and whole body is killing me. I can barely walk

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Answered by Dr. Dr. Naveen Kumar Sharma (3 hours later)
Brief Answer:
you need to take salt in water

Detailed Answer:
Hello,
I have studied your case. Cramps are caused by lack of salt and calcium in diet. If you are a Diabetic or a hypertensive then chances of craps are high.I would recommend you to follow these steps.
1.Take salt with glass of water.
2.Take calcium and vitamin D daily. 60000 unit vitamin D per week for six weeks is good for you.
3.Tablet Carnisure one daily should be taken.
I hope these cramps will improve after these medicines. Avoid forward bending and use hot water fomentation of the back. I hope this answer will be useful for you. Let me know if there is any other followup questions.
thanks
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
Dr.
Dr. Dr. Naveen Kumar Sharma

Orthopaedic Surgeon, Joint Replacement

Practicing since :2002

Answered : 4486 Questions

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Suggest Treatment For Body And Head Cramps

Brief Answer: you need to take salt in water Detailed Answer: Hello, I have studied your case. Cramps are caused by lack of salt and calcium in diet. If you are a Diabetic or a hypertensive then chances of craps are high.I would recommend you to follow these steps. 1.Take salt with glass of water. 2.Take calcium and vitamin D daily. 60000 unit vitamin D per week for six weeks is good for you. 3.Tablet Carnisure one daily should be taken. I hope these cramps will improve after these medicines. Avoid forward bending and use hot water fomentation of the back. I hope this answer will be useful for you. Let me know if there is any other followup questions. thanks