Suggest Treatment For Breathing Difficulty And Tightness In The Chest

Question: Its been a tougher than usual day, I think its the anxiety and desire to be here full time that has me on edge. anxiety has breathing a bit more difficult than usual. again I think its because i am looking for instant relief and its not there so i get upset and edgy.

I had to run around town today, then go mow the yard in 90 + degree weather with high humidity. lots of tree branches to pick up, weeds to cut and grass to cut. The grass cutter is self propelled and pulls me along. i am forced to move faster than i want then i feel breath more uncomfortable. No SOB just uncomfortable breathing

I had some chest tightness while mowing, air inflow felt limited so I did a force exhale to see if i could get anything out to let more in and there was no change.
I then assumed that the airways are constricted.

Is it normal with this type of inflammation to make the chest and lungs to feel tight and restrictive to air INFLOW.

would it be normal with airway inflammation to be a bit anxious and need to take a rest after working in the yard during the initial stage of recovery. and if so, as i progressively get less anxious and less inflammation, it will not require the rest as much.

I understand that as we age we do not have the stamina as a kid.

NEW Thought,
Describe small airways disease, obstruction and inflammation from the symptoms point and its effects such as fatigue and such. No reason other than curious on that subject.

Yes hcm would not let me send another text so I had to open a new thread on an old account. I'm in an anxious state today. Getting loaded to go back. My daughter the respiratory therapist came by to get her daughter and asked why I was anxious and tried to explain what we talked about regarding inflammation of small airways from stress and anxiety. She looked confused, and explained that she understood anxiety inflammation and asthma relationship but I am sure my lack of knowledge confused her on this when asthma is not involved. What is the best answer for her from a patient point of view ?

She agrees that I have anxiety to blame on my breathing but as for the rest of my issues she doesn't understand when I try to explain. She knows of asthma and anxiety on airway constriction but her education may have not discussed what you believe is the case. Do you have an answer for me to give her maybe the psychiatric part was not given in full explanation. But if you can give me a good explanation answer for her that would be helpful

Since the clinical definition of emphysema does not apply
Since the clinical definition of bronchitis does not apply
Since your clinical explanation of air trapping does not apply
Since the clinical explanation of hyperventilating from panic does not apply
Since very mild asthma is not confirmed

Also the symptoms for each of these do not agree with my symptoms

I need an explanation to chest tight when exertion is taking place

Explain why air inflow and outflow is not smooth or deep when body is calling for air from working

You also are a father. Yesterday was Americas Father's Day so happy late fathers day

I'll use up this thread and answer question from other. The weekend did not go as I wanted I did not see ex wife because current wife was along. Spoiled my plans.

I did get home and spent several hours working on that work project getting it just short of done This let me sleep through the night

I also hope that the reduction in stress will reduce inflammation and let airway open up and let more air in

She had no idea, she just wanted to go along she wanted a weekend trip and came along. And yes all my stress levels were up and I triggered them more by working and getting breathless and not getting the rest I needed and wanted

You use the term organic disease so when I start with breathing hing issues I think the worst thing possible. Anyway today I am tired and hoped to rest over lunch break.