Suggest Treatment For Bruising On Arm After Injury
Put ice on it!
Detailed Answer:
Hello and welcome,
I'm sorry you got injured. From reading your question, is it that you bruised your arm but there is no opening/laceration? The bleeding is under the skin?
The thing to do now is to put ice on it to minimize the inflammation and bleeding. A bag of crushed ice or frozen vegetables wrapped in a thin cloth should be put on the arm, and apply for 20 minutes, then off for 20 minutes, then do again - as often as possible. Also put a few pillows under your arm to raise it above the level of your heart. Most of the bruising will happen in the first 72 hours.
Some studies show that Vitamin C helps with the integrity of the blood vessels, so consider taking 500 mg vitamin C twice a day.
Please let me know if I can provide further information or clarification. I hope this helps.
Yes, you can upload photos.
Detailed Answer:
If you have some good quality digital photos, you can upload them by your question.
If you can't get back to the page where you can upload them, and if you have a month's subscription, you can close this discussion and repost your question with the uploaded photos - but write my name at the beginning of the post or it won't get to me.
The upload button should be on the right side of the page where you post questions.
That is a cell phone number.
Detailed Answer:
The number you texted is my personal cell phone number and I don't get good pictures on that. Try closing this discussion and reposting a new question with my name in the first line. You'll see on the right side of the page (where you post the new question) a button that says "Reports" or upload reports or something to that effect.