
Suggest Treatment For Constipation And Acne On The Face

Question: I have constipation and nodules cysts pimples on my face.So what would be my diet. so that I can improve my digestion and oxidation.
Brief Answer:
good health
Detailed Answer:
Hi,
Thank you for query.
Take high fiber diet,fruits like papaya,kiwi.
Drink plenty of fluids at least 4-5 liters per day.
Avoid junk,fatty diet,carbonated drinks,coffee.
Regular physical activity is mandatory.
Get back if any query.
Regards,
Dr VSK
good health
Detailed Answer:
Hi,
Thank you for query.
Take high fiber diet,fruits like papaya,kiwi.
Drink plenty of fluids at least 4-5 liters per day.
Avoid junk,fatty diet,carbonated drinks,coffee.
Regular physical activity is mandatory.
Get back if any query.
Regards,
Dr VSK
Above answer was peer-reviewed by :
Dr. Veerisetty Shyamkumar

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