Suggest Treatment For Constipation
problem in GI tract
Detailed Answer:
Hi,
Thanks for your question on HealthcareMagic.
I do understand your pain and discomfort
As per your history is concerned please take medications as usual as advised by your doctor for acidity.you have to need some lifestyle modification which will help-:
1)chew your food slowly and thoroughly
2)try to avoid fatty, spicy foods, processed foods, carbonated beverages, caffeine, alcohol, and smoking
3)Do regular exercise and try to lose weight. Exercise helps you keep off extra weight and promotes better digestion and good motion.
4)Take a digestive enzyme regularly which will help your digestion process. These are OTC medications available in any drug stores.
5)Add two teaspoons of ginger juice and one teaspoon of honey to a cup of warm water and drink it twice a day.
Hope that helps
sticky stool
Detailed Answer:
Hi,
Thanks for your follow up
It has been written for your Sticky stools.and digestive enzymes has been added.
Thanks