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Suggest Treatment For Depression And Negative Thinking
Question: Hello Dr.
It seems to me that I depressed and I have a serious concern, especially from the mental health does not stop the negative thinking in this case.
Most consulting across your site contend is anxity disorder , depression and advising for me to using drugs.
Are there ways to get rid of the symptoms without drugs please answer
It seems to me that I depressed and I have a serious concern, especially from the mental health does not stop the negative thinking in this case.
Most consulting across your site contend is anxity disorder , depression and advising for me to using drugs.
Are there ways to get rid of the symptoms without drugs please answer
Brief Answer:
Cognitive behavior therapy will help
Detailed Answer:
Hi, thanks for writing through HCM.
I have read your query and understood your concerns. I have given answers to your questions previously also.
In the previous conversation you have said that you have some guilty feeling for something, but you didn't mention the matter or conflict for which you are feeling guilty. If your life has given you many emotional traumas then coping with that emotions and finding a way out of it will help you resolve your anxiety and depression.
The only way for resolving this issues is psychotherapy. There are different types of therapy which can be beneficial. The cognitive behavior therapy and psychoanalysis will help the most. Casual interview with therapist will also provide you ideas for self help in your case. I can suggest you something or give more advice but you have to open up and tell me about the guilt feeling and stress you have been going through.
I am waiting for your reply. Wish you good health.
Cognitive behavior therapy will help
Detailed Answer:
Hi, thanks for writing through HCM.
I have read your query and understood your concerns. I have given answers to your questions previously also.
In the previous conversation you have said that you have some guilty feeling for something, but you didn't mention the matter or conflict for which you are feeling guilty. If your life has given you many emotional traumas then coping with that emotions and finding a way out of it will help you resolve your anxiety and depression.
The only way for resolving this issues is psychotherapy. There are different types of therapy which can be beneficial. The cognitive behavior therapy and psychoanalysis will help the most. Casual interview with therapist will also provide you ideas for self help in your case. I can suggest you something or give more advice but you have to open up and tell me about the guilt feeling and stress you have been going through.
I am waiting for your reply. Wish you good health.
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
Hello Dr.
I could not determine exactly your question, but you want to know my suffering internal and my story is as follows
I am a man and I am 42 years old married and have two daughters and I was one of the engineers who work hard until he became referred me Mendez was the decision of my promotion to supervisor engineer and director of you I have the great interest by the Director.
After the change general manager turned the scales and become a stalker by the new director as well as the change in the treatment of employees who are under my administration became the front pressures in a highly labor.
I was in the first period play football and go to Friends in the evening to change the general atmosphere and escape from the pressures and by the eight-year period has changed my life, a change general manager, becoming a lieutenant of the house and my life became work and home only and does not see the sun as I was walking for one hour per day and left.
In one day I had a fight with my wife in the daytime and in the evening she asked me to do a family trip, but I decided not to go claim the disease and went on two nights of this position and I feel Banaqbad in my chest.
I went to shave and suddenly I felt dizzy, shortness of breath and sweating and severe fear and coldness in a highly parties so I decided to leave and went to the hospital and it turned out that the compressive high was 160/100 I took the lowering of the pressure and after 3 days I checked the hospital and stayed compressive as he decided the doctor exchange medication for blood pressure.
Pressure has stabilized but cooler parties did not end so I decided to do analyzes and additional then I went to most of the consultants and whenever you analyze the result was positive, which made me anxious, rather than reassurance every time I count patients to Shi Again and say from the heart and once from the brain, and so I lived a year and I'm in this case even has taken pains mentally and become Forget for a few seconds names and always afraid of forgetting the people closest to me and I feel that my brain ceases to become turbulent Vnevsa seconds.
I do not live the mood of one variable within minutes.
I also Doctor always what I feel frustrated and I feel that I have Samut Due to the lack of business good, the fateful fire (beliefs of Muslims) also has mistakes worldly I regret it became Oanb myself so much I can not find time to rest from thinking this story Doctor and I hope to find a solution on your hands out than I am in it
I could not determine exactly your question, but you want to know my suffering internal and my story is as follows
I am a man and I am 42 years old married and have two daughters and I was one of the engineers who work hard until he became referred me Mendez was the decision of my promotion to supervisor engineer and director of you I have the great interest by the Director.
After the change general manager turned the scales and become a stalker by the new director as well as the change in the treatment of employees who are under my administration became the front pressures in a highly labor.
I was in the first period play football and go to Friends in the evening to change the general atmosphere and escape from the pressures and by the eight-year period has changed my life, a change general manager, becoming a lieutenant of the house and my life became work and home only and does not see the sun as I was walking for one hour per day and left.
In one day I had a fight with my wife in the daytime and in the evening she asked me to do a family trip, but I decided not to go claim the disease and went on two nights of this position and I feel Banaqbad in my chest.
I went to shave and suddenly I felt dizzy, shortness of breath and sweating and severe fear and coldness in a highly parties so I decided to leave and went to the hospital and it turned out that the compressive high was 160/100 I took the lowering of the pressure and after 3 days I checked the hospital and stayed compressive as he decided the doctor exchange medication for blood pressure.
Pressure has stabilized but cooler parties did not end so I decided to do analyzes and additional then I went to most of the consultants and whenever you analyze the result was positive, which made me anxious, rather than reassurance every time I count patients to Shi Again and say from the heart and once from the brain, and so I lived a year and I'm in this case even has taken pains mentally and become Forget for a few seconds names and always afraid of forgetting the people closest to me and I feel that my brain ceases to become turbulent Vnevsa seconds.
I do not live the mood of one variable within minutes.
I also Doctor always what I feel frustrated and I feel that I have Samut Due to the lack of business good, the fateful fire (beliefs of Muslims) also has mistakes worldly I regret it became Oanb myself so much I can not find time to rest from thinking this story Doctor and I hope to find a solution on your hands out than I am in it
Brief Answer:
Your sentences are not making sense
Detailed Answer:
Hi, thanks for writing again.
I read your reply but I am not able to understand the moral behind all of this sentences. They do not make clear story. Though, I can understand that you are talking about your job and it's pressure but story of your family and after that I can not understand at all. It is all jumbled. I can't get meaning out of it.
So, I here suggest you to visit a psychiatrist in person and talk to him. I insist you to visit a psychiatrist only not other speciality doctor or physician because they will not understand your problems.
You are suffering from severe anxiety disorder and you need to take drugs initially. When the illness comes under control then only you can go for psychotherapy.
Hope I have suggested best I can. Wish you good health.
Your sentences are not making sense
Detailed Answer:
Hi, thanks for writing again.
I read your reply but I am not able to understand the moral behind all of this sentences. They do not make clear story. Though, I can understand that you are talking about your job and it's pressure but story of your family and after that I can not understand at all. It is all jumbled. I can't get meaning out of it.
So, I here suggest you to visit a psychiatrist in person and talk to him. I insist you to visit a psychiatrist only not other speciality doctor or physician because they will not understand your problems.
You are suffering from severe anxiety disorder and you need to take drugs initially. When the illness comes under control then only you can go for psychotherapy.
Hope I have suggested best I can. Wish you good health.
Note: For further guidance on mental health, Click here.
Above answer was peer-reviewed by :
Dr. Raju A.T
Answered by
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