Suggest Treatment For Erectile Dysfunction
I am XXXX, 31, I started masturbating since when I was 15 years old, frequency was 5 times a week and I never had sex till now, from past 4 months, my penis does not errect properly, ie soft errection and its size has shrinked, I am very much worried on this, because of this reason I am not have interest in marriage and on everything,
Please let me know the medication and solution for this.
Thanks
XXXX
There is nothing to be worried about
Detailed Answer:
Hi
Welcome to Healthcare-Magic
Greetings of the day
Dear Mr XXXXXXX
First and foremost let me reassure you there is no cause for concern, things can be taken care off.
Penis is made up of erectile tissue( it does not contain muscle which may increase or decrease). The size remains constant after attainment of sexual maturity.
The most common cause for such issue of problems faced in erection are likely to be due to following factors
1. Stress
2. Psychological factors
3. Lack of sleep
4. Overindulgence in sexual thoughts and being pre-occupied with them
5. Overindulgence in masturbation
At your young age , in absence of Diabetis there is unlikely to be any organic cause. So there is nothing to be worried about. As it is related to stress and overindulgence, no medications are indicated.
I would suggest you the following
1. A week off from masturbation
2. Adequate sleep: Minimum of 8 hours of uninterrupted sleep
3. Drink plenty of oral fluids
4. Well balanced diet
5. Engage your self in hobbies which you like the most
6. Exercise: Birsk walking for 30 minutes at a stretch everyday will be highly beneficial
7. Do not wear tight undergarments.
Do keep me updated.
Take Care
Best Regards
Dr Deepak Kishore
MBBS,MS,MCh