Suggest Treatment For Foot And Joints Pain Due To Vitamin-D Deficiency
1) Vitamin D3 Capsules 60,000 IU D-LIQ Caps week-1
2) TRINERVE 0-1-0
3) TRYPTOMER 10MG 0-0-1
4) UPCAL 1-0-1
While using this medication, felt sudden joint/body pains. so, went through the tests again Vit-D is 110 which is outside the range.so, doctor suggested me to stop taking medicines in October 2014.
Now, again am feeling foot pains. so, i went through tests in my nearest diagnostic center. Now, Vit-D is at 25 (Insufficient).
Please let me know what is the permanent solution for this?
Any natural methods where i could gain sufficient vitamin-D? Trying to expose to morning sun.
What could be the root cause for this problem?
If there is no permanent resolution , let me know how frequently I should check vitamin D levels in order to maintain needed levels?
Let me know if any suggestible medication based on the latest report?
Take regular maintenance dose
Detailed Answer:
Hi,
Welcome to HCM. I have gone through the question and understand your concerns.
The answers to your questions:
1. You were given the weekly vitamin D to correct your deficiency. This should be followed by maintenance dose of vitamin D - 60,000 iu every month for 4 months followed by every 2 months there after
2. Natural source of vitamin D is very less to correct insufficiency. Morning sunlight exposure has less vitamin D source. The ideal time for sun exposure for vitamin D is from 11 am to 3 pm, which is not always practical
3. Once started on replacement, we repeat vitamin D levels after 6 months. If sufficient, we repeat it annually.
4. Based on the latest report , you can replace Vitamin D 60,000 once in 2 weeks for 2 months followed by monthly dose x 4 months and repeat the tests after 6 months.
Hope I have answered your questions. If you have any further queries I will be happy to help you
Regards,
Dr Ajish TP [MD,DM]
Consultant Endocrinologist