Suggest Treatment For Irregular Menstruation While Trying To Conceive
My periods was irregular and it was 45-50 days cycle. From last 3months it is 31-35days cycle.I am planning for baby and it is first time time.What all I should take care?How many months I should try before consult gynecologist?
certain important measures to take care
Detailed Answer:
Hello mam, thanks for trusting health care magic.
It is good that now you have better control of periods so now you can try following measures to enhance the chances of conception -
1) try to keep a pillow beneath your buttocks after sex so that gravitational force keeps the semen inside vagina for a longer time.
2) you should not get up for at least 20-25 minutes
3) try conventional position of sex female lying down on bed
4) maximum chances of conception are in day 10-18 of the cycle taking start date of periods as day 1 of the cycle.
I hope these measures will help you in conception in near future.
I basically practice infertility so in case you have any questions in future I will be glad to help.
I have few more doubts.Please mam reply.
How frequently I should intimate with my partner?Between 10-18 days of the cycle how many times we should try?Any diet I need to follow?I am overweight and my weight is 70.Can I use treadmill this time?
on alternate days
Detailed Answer:
Dear, it is best to have sex on alternate days between 10-18th days of your cycle.
And try to avoid treadmill during 18-30th day of cycle and better start a diet plan from a nutritionist to lose weight along with light walk daily.
And just keep only positive thoughts by reading good books and avoiding any stress.
All the best
1 last question...
How many months we should try before consulting a doctor?
at least 6 months
Detailed Answer:
You should actively try form at least 6 months before consulting a gynecologist.
All my good wishes with you and in case you have any questions in future you can contact me directly on http://bit.ly/drmanishajain