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Suggest Treatment For Kidney Stone

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Posted on Thu, 21 Sep 2017
Question: Hi Doctor,
I am a gym enthusiast and have been working out for many years now. I take a scoop of whey protein after my workouts (one scoop a day,5 days a week). I was wondering if using creatine would affect my kidneys in any way. I'm thinking of taking 5g of creatine a day. I have a history of kidney stones, hence,I'm worried that taking creatine will have an adverse impact on my kidneys. Please advise.
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Answered by Dr. Dr. Gopal (22 minutes later)
Brief Answer:
I would advise against using creatine .

Detailed Answer:
Hi I am Dr Gopal Goel Orthopedic Surgeon.
I have read the history and noted your apprehension regarding creatine use.
I fully endorse your thoughts about using extra creatine in your diet to build up muscles. Personally and medically I would strongly advise against use of creatine of even whey proteins, particularly since you already have kidney stones. We have seen cases of other problems like hip necrosis etc. I would suggest that you take more of normal diet rich in proteins.
Thanx for the question. Please feel free to ask any other question.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by : Dr. Vaishalee Punj
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Answered by
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Dr. Dr. Gopal

Orthopaedic Surgeon

Practicing since :1983

Answered : 1538 Questions

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Suggest Treatment For Kidney Stone

Brief Answer: I would advise against using creatine . Detailed Answer: Hi I am Dr Gopal Goel Orthopedic Surgeon. I have read the history and noted your apprehension regarding creatine use. I fully endorse your thoughts about using extra creatine in your diet to build up muscles. Personally and medically I would strongly advise against use of creatine of even whey proteins, particularly since you already have kidney stones. We have seen cases of other problems like hip necrosis etc. I would suggest that you take more of normal diet rich in proteins. Thanx for the question. Please feel free to ask any other question.