Brief Answer:
Life style modification and safe Pain killer help's
Detailed Answer:
Hi,
Thanks for posting your query.
After going through your description, my advice would to find out the cause of multiple
joint arthritis (poly arthritis) you may get following
blood test for better control of pain- serum RA factor, ANA test,Anti CCP antibody test and serum uric acid.
As far as your
knee pain with swelling and warm to touch, one need to rule out the infection as a cause by
complete blood count and aspiration of knee fluid to find out the cause. To deal with acute pain of knee my advice would be in spite of heat use Ice fomentation along with tab.Tramalor/Tylenol 3 at bed time for better pain control.
You should not use this medicine if you have recently used alcohol, sedatives, tranquilizers, or other
narcotic medications.
For osteoarthritis, weight reduction is the main treatment. Life style modifications like avoiding sitting cross legged; squatting will decrease the rate of progression of osteoarthritis. Exercises like quadriceps strengthening, swimming; straight leg rising will help in improving the muscle strength around the knee and will help in decreasing pain.
My advice would be take
glucosamine for your
knee osteoarthritis, the recommended dose of glucosamine sulphate is 1500mg and chondroitin sulphate is 800-1200mg daily in divides doses. Glucosamine by nutralite is a good brand and with balanced composition. This is usually given for 3 months and then 6 months off after there is symptomatic improvement. This is not a pain killer so additional medicines are required for pain control and optimum joint activity.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Take care
Dr.chugh http://bit.ly/drmchugh
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon.
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