Brief Answer:
Needs work up and management

Detailed Answer:
Thank you for asking

I read your question and i understand your concern. Stuffy sinuses are likely the cause of raised lymphocytes counts and nothing to worry about, needs supportive care, decongestants and saline nasal irrigation with supportive home remedies like warm comforting beverages, steam inhalation etc.

Now the abdominal pain while exercising with tingling with normal bowel habits and no prior history is likely a muscle spasm. However age relate dbowle functional decline like IBS should be considered, diet lifestyle adjustments, small frequent meals, avoiding dairy, spicy, fatty, processed canned foods and alcoholic beverages soda etc will help.

Frequent peeing and waking up at night at age of 50 is the time for prostate check as it may indicate an enlarged prostate and prostatism symptoms. Talk to yoru doctor, let them run some labs and sort it out.

I hope it helps. Take good care of yourself and dont forget to close the discussion please.

Regards
Khan

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