
Suggest Treatment For Lower Left Back Pain

It is due to the msucular spams and needs treatment.
Detailed Answer:
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Probabilities:-
It seems to be due to the muscular spasm and in the start it was unnoticeable and mild on one side and with time became more prominent on the other side of the hips, but it remained in the same lumbosacral region. It has nothing to do for migration of the pain and no worries on that. It is the same pain in the lower lumbar+sacral region of the spine and seems to be due to the stretching/spams of the muscles there.
Management:-
Apply Bengay Ultrastretch gel on the affected area and gently massage it. It will help you feel better. Apply heat pad on the area for soothing effects.
Then apply ThermaCare HeatWraps around the lumbosacral (lower back) area. It is very effective remedy to get results of relief very fast. It provides heat to the deeper structures of the back. It increases the blood supply and gets relief by flushing the products of metabolism via increased circulation from the area of injury.
Take by mouth Excedrin extra strength for pain relief.
Take multivitamin with zinc in it daily to get better results.
Avoid heavy weight lifting.
Take plenty of water and keep a balanced diet.
You may use Lumbosacral Corset for relief form pain when you are at work.
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DR. HANIF
USA
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