
Suggest Treatment For Manic Episodes And Methamphetamine Abuse

Question: I just had a relapse yesterday. I did Crystal meth after being 5months sober I have so much regret. How do I handle this situation especially knowing that my life has made a complete turnaround. Everything is better agmost myself and towards family an friends. What can I do to cope with this terrible mistake I made
Brief Answer:
Be kind to yourself
Detailed Answer:
Hello dear,
I understand what you're going through, but I also commend you for your determination and will-power and for being sober for five months. This is a difficult and tricky road, there are occasional pitfalls but you will eventually succeed.
Please do not be harsh on yourself and do not beat yourself down. Get back up on your feet and try again and you will make it to the other side.
I hope this helps.
If you need advice or have questions, I'd be glad to be of help.
Wishing you the best of health.
All the best.
Be kind to yourself
Detailed Answer:
Hello dear,
I understand what you're going through, but I also commend you for your determination and will-power and for being sober for five months. This is a difficult and tricky road, there are occasional pitfalls but you will eventually succeed.
Please do not be harsh on yourself and do not beat yourself down. Get back up on your feet and try again and you will make it to the other side.
I hope this helps.
If you need advice or have questions, I'd be glad to be of help.
Wishing you the best of health.
All the best.
Note: For further guidance on mental health, Click here.
Above answer was peer-reviewed by :
Dr. Arnab Banerjee

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