
Suggest Treatment For Mild Scoliosis

Most cases don't need treatment.
Detailed Answer:
Hello and thanks for using HCM.
I have read your question and understand your concerns.
Fortunately, few cases with scoliosis need treatment.
Treatment possibilities include spinal braces to prevent progress of scoliosis and surgery when there is rapid progression in follow up, or scoliosis grade reached 40 degrees.
Braces are not used in individuals sceletally mature, in your age I think your skeleton is mature.
Surgery can correct scoliosis curvature by about 50%.
To prevent progression in some way and reduce pain you can undergo to physical therapy, or participate in general sports.
There's need for periodic follow up with your Doctor ( once a year ) about muscles strength, numbness and reflexes of the legs and x-rays measurement of scoliosis degree.
When in severe pain, you can use NSAID drugs ( Ibuprofen eg.).
Hope this helps. I remain at your disposal for further questions and clarifications.
Best regards.

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