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Suggest Treatment For Muscle Cramps In The Neck
Question: I have very bad cramp on neck because of bad sleep posture.
Please suggest what should I do to get rid of it.
Please suggest what should I do to get rid of it.
Brief Answer:
Try home remedies and take muscle relaxants.
Detailed Answer:
Hi,
Thanks for your query.
You can try these home remedies:
- Apply ice pack: The ice or cold pack should be applied in twenty-minute intervals during the initial 24 hours.
- Apply heat like hot shower, heat wrap.
- Massage
- Use anti-inflammatory or muscle relaxants such as Dolo 650 or Baclofen twice a day for 2 days after food.
- Neck rotation exercises.
- Fluid intake; dehydration can also lead to muscle spasms.
I hope this answered your query.
With regards,
Try home remedies and take muscle relaxants.
Detailed Answer:
Hi,
Thanks for your query.
You can try these home remedies:
- Apply ice pack: The ice or cold pack should be applied in twenty-minute intervals during the initial 24 hours.
- Apply heat like hot shower, heat wrap.
- Massage
- Use anti-inflammatory or muscle relaxants such as Dolo 650 or Baclofen twice a day for 2 days after food.
- Neck rotation exercises.
- Fluid intake; dehydration can also lead to muscle spasms.
I hope this answered your query.
With regards,
Above answer was peer-reviewed by :
Dr. Kampana
Answered by
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