Suggest Treatment For Nausea And Slight Headaches
Stomach upset
Detailed Answer:
Hello,
Welcome to Health Care Magic.
Thanks for writing.
I am Dr.Saddiq-ul-Abidin. I have read your question completely, I understand your concern and will try to help you in best way possible.
I am sorry to know about your problem,this seems like you most probably have stomach upset which causes nausea and queer taste in mouth.
This in my opinion can be treated well with little life style management and using over the counter aids, you will just have to follow a few suggestions i am going to give you.
There are certain measures you can take which will help you control your symptoms.
1) Avoid bitter sour food.
2) Avoid fizzy, sour, caffeinated drinks, , don't take tea or coffee at all.
3) Avoid smoking and alcohol if you use them.
4) Increase fibre content in your food strictly avoid junk, use whole wheat products , you can even use fibre supplements (organic ones)
5) Reduce red and white meat intake for some days.
6) Reduce weight if you are over weight.
7) Don't fall asleep or lie down immediately after dinner. have a 15-20 mins walk.
Then we come to meds,
1) You can use antacids over the counter for quick relieve like syrup Gaviscon.
2) I would prescribe my clinic's patient with Omeprazole or any other PPI they really help.
3) Then my patients responded really well to prokinetics like motillium. The protect stomach as well as help in controlling nausea and vomiting if there's any
4) I would also ask my patients to take Zantac in night if they took omerpazole in morning to add the effect.
Don't panic your symptoms will get better in a couple of days provided you take care.
I hope this answered your question.If you have more queries I am happy to answer.Otherwise rate and close the discussion
Regards.
Dr.Saddiq ul Abidin