Suggest Treatment For Night Terrors In Child
Night terror
Detailed Answer:
Hi
Welcome to the HCM
I understand your concerns but don't worry. Your child seems to be suffering from night terrors. A night terror is a sleep disruption that seems similar to a nightmare, but with a far more dramatic presentation. It happens because the brain is in its developing stage in this age group. Though night terrors can be alarming when witnessed, they're not usually cause for concern or a sign of a deeper medical issue.
The best way to handle a night terror is to wait it out patiently and make sure the child doesn't get hurt by thrashing around. Kids usually will settle down and return to sleep on their own in a few minutes.
It's best not to try to wake kids during a night terror. Attempts usually don't work, and kids who do wake are likely to be disoriented and confused, and may take longer to settle down and go back to sleep.
There's no treatment for night terrors, but you can help prevent them. Try to:
-establish and stick to a bedtime routine that's simple and relaxing.
-make sure your child gets enough rest
-prevent your child from becoming overtired by staying up too late
Usually it improves with age. In case it seems to be very frequent, then visit a sleep therapist for proper clinical examination and management.
Hopefully this will help you.
Take care