Suggest Treatment For Pain In Spinal Cord
I'm from XXXXXXX XXXXXXX I'm 26 years old and my weight is 120 kg, and I have a spine problem (Operation in Spine code between 3 - 4 , in XXXXXXX 2004), Currently in spine i have a pain. Dr, give painkillers and say loss your weight,
Someone suggest me to take "ZEROFAT A" to loss my weight.
So, Please tell me it is good for me ? It's work ?
and please help me and say how to loss my spine pain and my future is safe.
zerofat is not effective in weight reduction
Detailed Answer:
Hello,
I have study your case. There are many tablets and medicines are available in market but none causes weight reduction. Sp do not weight your time and money. Zerofat is also not effective and some time causes side effects also. I would suggest you to follow these advises.
1. if obesity is in your family than you need to work on exercises and food. As you have tendency to gain weight so bariatric surgery is also an option if you have weight gain even after exercies and diet control.
2. If your parents are not obese than you need to get your thyroid and insulin hormone level check to see if you are gaining weight due to hormonal problem. some time high cortisone level is also causes obesity. Hormonal obesity is apsis lite if you have gain weight rapidly after puberty.
3. There is no short cut for weight reduction. You can maintain healthy lifestyle, daily exercises to keep your self fit. Avoid eating fatty diet and carbohydrate and increase green leafy vegetables.
I hope these steps will be helpful for you. Let me know if there is any other follow up questions.
thanks
Mostly Everyday a little little pain problem. (Don't know proper word in english -> "Khali XXXXXXX jati he ") but it's in my leags.
When I walk more then 2 km pain started in Spain. How to reduce the pain.
My weight 120 kg and Height 6ft.
You need tablet Methylcobal
Detailed Answer:
Hello XXXX,
I was in XXXXXXX for three years (Anand). So i can understand what you mean. It is due to nerve compression. So I would recommend you to take tablet Methylcobal daily for three to six months. It is good vitamin for nerves. When I was in XXXXXXX lots of patients have these symptoms.
So tablet Methylcobal will help you in spine problem and tingling numbness symptoms.
thanks
I can tack today onwards.
I have a Spine problem which you know. so, suggests me which type of exercise I followed to reduce my weight.
You should do walking only
Detailed Answer:
Hello,
As a spine patient you should not do heavy weight lifting or any jumping or running. I would recommend you walking for three to four km daily on grass or sand.Treadmill can also be used.
Thanks
Answered by
Dr. Dr. Naveen Kumar Sharma
Orthopaedic Surgeon, Joint Replacement
Practicing since :2002
Answered : 4486 Questions