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Suggest Treatment For Premature Ejaculation For 6 To 7 Months
Question: I m 37 year old male from XXXXXXX From past 6 to 7 months i m facing the problem of premature ejaculation while doing sexual activity. I takes hardly few seconds for ejaculation which creates lot of problem for me and my partner. should we meet personally to your clinic or we get solution from this platform .
Brief Answer:
Follow below steps.
Detailed Answer:
Hello,
Premature ejaculation is a very common and treatable problem. Premature ejaculation is diagnosed when ejaculation time is less than 3 mins, or both partners are not satisfied with sex.
Premature ejaculation (PE) is common problem and depends on multiple factors like:
*Psychological factors: most common. The psychological factors may include stress, performance anxiety and depression.
*Medical causes: Reflex activity of ejaculatory system, thyroid problems, infection of uro-genital system, excessive alcohol use and neurological causes.
Following steps will be helpful for treatment:
- Treatment of above conditions (if present) after examination.
- Wash penis with soap after retracting skin back during bath. It will improve hypersensitivity of penis.
- Start jogging in morning for 20-30 minutes daily, as it reduces performance anxiety and improve blood circulation.
- Try distracting yourself when you feel you are about to ejaculate. Take a deep breath and stay relaxed during intercourse.
- Do not worry about performance and talk to your partner openly about any apprehensions if you have. Conversation with partner during sex also delays ejaculation.
- Stop-start technique- In stop start technique, near ejaculation stop all movements, relax and think about something else. Then wait for 1 minute before starting movements. According to number of stops, ejaculation time will come under your control.
- Squeeze- pause technique: squeeze the end or the tip of the penis for 10 to 20 seconds when you are close to ejaculation and then resume stimulation after withholding for half a minute.
- In many people, woman on top position increases ejaculation time, so try this position and experiment with other positions also.
- Condoms with desensitizing creams help in increasing ejaculation time.
- As you are newly married 6 months back, then you also need to know that ejaculation time also increases with experience in sex.
Follow all these methods regularly and your problem will solve in a few weeks.
I hope this information has been both informative and helpful for you.
Wish you good health.
Regards,
Dr. Ashish Mittal
Psychiatrist
Follow below steps.
Detailed Answer:
Hello,
Premature ejaculation is a very common and treatable problem. Premature ejaculation is diagnosed when ejaculation time is less than 3 mins, or both partners are not satisfied with sex.
Premature ejaculation (PE) is common problem and depends on multiple factors like:
*Psychological factors: most common. The psychological factors may include stress, performance anxiety and depression.
*Medical causes: Reflex activity of ejaculatory system, thyroid problems, infection of uro-genital system, excessive alcohol use and neurological causes.
Following steps will be helpful for treatment:
- Treatment of above conditions (if present) after examination.
- Wash penis with soap after retracting skin back during bath. It will improve hypersensitivity of penis.
- Start jogging in morning for 20-30 minutes daily, as it reduces performance anxiety and improve blood circulation.
- Try distracting yourself when you feel you are about to ejaculate. Take a deep breath and stay relaxed during intercourse.
- Do not worry about performance and talk to your partner openly about any apprehensions if you have. Conversation with partner during sex also delays ejaculation.
- Stop-start technique- In stop start technique, near ejaculation stop all movements, relax and think about something else. Then wait for 1 minute before starting movements. According to number of stops, ejaculation time will come under your control.
- Squeeze- pause technique: squeeze the end or the tip of the penis for 10 to 20 seconds when you are close to ejaculation and then resume stimulation after withholding for half a minute.
- In many people, woman on top position increases ejaculation time, so try this position and experiment with other positions also.
- Condoms with desensitizing creams help in increasing ejaculation time.
- As you are newly married 6 months back, then you also need to know that ejaculation time also increases with experience in sex.
Follow all these methods regularly and your problem will solve in a few weeks.
I hope this information has been both informative and helpful for you.
Wish you good health.
Regards,
Dr. Ashish Mittal
Psychiatrist
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Above answer was peer-reviewed by :
Dr. Kampana
Answered by
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