Suggest Treatment For Severe Hair Loss
Ayurveda Management & Approach
Detailed Answer:
Dear
Thanks for contacting Ayurveda with your health concern(s) and do let me know about following details for better understanding and management of the disease:
1. Do let me know about your hemoglobin,and Thyroid profile? [since low values are a hidden causative agent in hair loss]
2. As you are suffering from piles [which means chronic blood loss can lead to low hemoglobin [iron in blood] and resulting hair loss
3. Any family history of same?
4 . Any addiction or excess mental stress [work/worry]?
5. do revert back with above questionnaire, till then:
i. Avoid too much exposure to sun.
ii. After bath make sure you avoid vigorous toweling of hair, let them dry naturally.
iii. Make less choice for synthetic hair oils, hair coloring, bleaching, styling and use of dry blowers.
iv. Avoid excessive exposure to sun, heat, wind, dust, anger, stress, anxiety,
v. Avoid oily, fried, spicy, hot, fermented and stale food.
vi. Proteins are essential for antibodies production so milk, egg (white), beans, yogurt, soymilk, pumpkin, squash,watermelon,peanuts,almonds, if non-vegetarian (meat) are choices
vii. XXXXXXX carrots, cantaloupe, egg yolk,apricots,pumpkin,papaya, are ideal
viii. Vitamin C: is needed for proper functioning of immune system: amla is good option.
ix. Vitamin E: is a powerful anti oxidant thus peanuts, dried apricots, cooked spinach taro root can be taken
x. Soap nut (reetha) and shikakai along with Bhringraj and Neelini oil acts as natural conditioner and XXXXXXX you can use it safely
Dr. Munish Sood
Consultant Physician
Naimittika
direct online link: bit.ly/drmunishsood