
Suggest Treatment For Severe Leg Cramps

Question: I'm up several times a night with severe leg cramps, calves to thighs. Now, during the day, the inside of my left thigh is painful all the time. I drink over 64 oz of water a day. I am a 64 yo female.
Brief Answer:
you need calcium and potassium supplements
Detailed Answer:
Hello
I have read your query.
leg cramps can be reduced by drinking more water.
add calcium and potassium supplements and food rich in them.
Do gradual joint range of motion exercises.
I hope I have answered your questions. If you have further questions please feel free to contact us. I will be happy to answer. Take care.
you need calcium and potassium supplements
Detailed Answer:
Hello
I have read your query.
leg cramps can be reduced by drinking more water.
add calcium and potassium supplements and food rich in them.
Do gradual joint range of motion exercises.
I hope I have answered your questions. If you have further questions please feel free to contact us. I will be happy to answer. Take care.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar

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