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Suggest Treatment For Severe Stomach Cramps
Question: not really had a brilliant fiber diet well I don't think so decided to be good and have a better diet so last week decided to have cereal in the mornings on my days off I didn't the came back to work started eating my cereal again which says it's high in fibre it's the fruit and fiber cereal and I have a banana in with it and now past couple of days been getting bad stomach cramps should I cut back down on the fibre cos not sure it's agreeing with me is there anything I can do
Brief Answer:
Stomach Upset after high fiber diet/ Under evaluation
Detailed Answer:
Brief Ans-Stomach Upset after high fiber diet/ Under evaluation
Hi,Dear !! Thanks for your query to HCM.
Read and reviewed your query in context to your health concerns.
The information is very much incomplete and with unclear data, to be replied with any suggestions.
Update more details-
Name the high fiber cereals used by you?
Was it taken with milk/or water and prepared hygienically?
After how much time you got bad stomach cramps?
What is your weight n height?
Was the banana half ripe/ or full ripe?Was banana smashed before used?
Was the cramps started from day one uptake?
Do you have any food allergies to Wheat and dairy products?
Are you obese/diabetic/hypertensive?
Do you go for the Gyming regularly?
With what intentions, you started this high fiber cereal?
Waiting to get the above information soon,so as to resolve the accompanied health issues with high fiber diet.
If you want to update more details and ask more update queries ,
You are most Welcome herewith !!
Good Day!!
Wishing Good Healthy Life in time to come!!
Dr.Savaskar M.N. XXXXXXX Surgical Specialist
M.S.Genl-CVTS
Stomach Upset after high fiber diet/ Under evaluation
Detailed Answer:
Brief Ans-Stomach Upset after high fiber diet/ Under evaluation
Hi,Dear !! Thanks for your query to HCM.
Read and reviewed your query in context to your health concerns.
The information is very much incomplete and with unclear data, to be replied with any suggestions.
Update more details-
Name the high fiber cereals used by you?
Was it taken with milk/or water and prepared hygienically?
After how much time you got bad stomach cramps?
What is your weight n height?
Was the banana half ripe/ or full ripe?Was banana smashed before used?
Was the cramps started from day one uptake?
Do you have any food allergies to Wheat and dairy products?
Are you obese/diabetic/hypertensive?
Do you go for the Gyming regularly?
With what intentions, you started this high fiber cereal?
Waiting to get the above information soon,so as to resolve the accompanied health issues with high fiber diet.
If you want to update more details and ask more update queries ,
You are most Welcome herewith !!
Good Day!!
Wishing Good Healthy Life in time to come!!
Dr.Savaskar M.N. XXXXXXX Surgical Specialist
M.S.Genl-CVTS
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
had it with milk and the banana was ripe I cut it up and put in the cereal the cramps start about an hour after eating it and comes and goes during the day woke up fine this morning had my cereal and banana and it started an hour afterwards and that started yesterday was alright during last week but only once had the banana with it then had 2 days not eating the cereal or banana then started again yesterday thought it would be better for me as didn't think I was getting enough fiber in my diet as only really had toast with butter for breakfast so thought it was better for me but just stopped eating the toast and went on the cereal
Brief Answer:
Stomach Upset after high fibre diet/ Under evaluation
Detailed Answer:
Brief Ans-Stomach Upset after high fibre diet/ Under evaluation
Hi Dear !! Thanks for the last updates.
Read and reviewed your query in context to your health concerns.
But theses update strikingly missed the exact focus as to why you are after these high fiber diets.
Whether being obese makes you to go for it?or is it just a fancy food liking?
If I could know the exact reason,I would be suggesting you in response to that angle,as to how best it is to avoid or which changes in the additions to be made to make it more acceptable to you.
So Dear be specific on -Why you are opting these high fibre diets?
Besides this, update if you suffer from stomach illnesses, like blood and mucus?
How frequently you eat outside/street fast food?
Do you get gases and acidity earlier to start of this high fibre food?
Any known allergies to gluten and /or dairy foods?
Its very important to know on the above details, so that I could help you if you can enjoy or avoid high fibre diet causing stomach cramps, although you would love to enjoy high fibre diet-for the reasons,which you need to tell me, to resolve this problematic health issue.
Dear, I hope to get exact details on the lead questions asked herewith,so as to give you the best possible suggestion to help you being healthy soon.
Waiting to get the above information soon,so as to resolve the accompanied health issues with high fiber diet.
If you want to update more details and ask more update queries ,
You are most Welcome herewith !!
Good Day!!
Wishing Good Healthy Life in time to come!!
Dr.Savaskar M.N. XXXXXXX Surgical Specialist
M.S.Genl-CVTS
Stomach Upset after high fibre diet/ Under evaluation
Detailed Answer:
Brief Ans-Stomach Upset after high fibre diet/ Under evaluation
Hi Dear !! Thanks for the last updates.
Read and reviewed your query in context to your health concerns.
But theses update strikingly missed the exact focus as to why you are after these high fiber diets.
Whether being obese makes you to go for it?or is it just a fancy food liking?
If I could know the exact reason,I would be suggesting you in response to that angle,as to how best it is to avoid or which changes in the additions to be made to make it more acceptable to you.
So Dear be specific on -Why you are opting these high fibre diets?
Besides this, update if you suffer from stomach illnesses, like blood and mucus?
How frequently you eat outside/street fast food?
Do you get gases and acidity earlier to start of this high fibre food?
Any known allergies to gluten and /or dairy foods?
Its very important to know on the above details, so that I could help you if you can enjoy or avoid high fibre diet causing stomach cramps, although you would love to enjoy high fibre diet-for the reasons,which you need to tell me, to resolve this problematic health issue.
Dear, I hope to get exact details on the lead questions asked herewith,so as to give you the best possible suggestion to help you being healthy soon.
Waiting to get the above information soon,so as to resolve the accompanied health issues with high fiber diet.
If you want to update more details and ask more update queries ,
You are most Welcome herewith !!
Good Day!!
Wishing Good Healthy Life in time to come!!
Dr.Savaskar M.N. XXXXXXX Surgical Specialist
M.S.Genl-CVTS
Above answer was peer-reviewed by :
Dr. Sonia Raina
I am over weight yes so wanted to eat healthier only have fast food every now and then like once a month haven't had any for weeks didn't get the gas or cramps before the high fiber food and no far as I'm away of no allergies hope that helps
Brief Answer:
Stomach Upset after high fiber diet/ Under evaluation
Detailed Answer:
Brief Ans-Stomach Upset after high fiber diet/ Under evaluation
HI,Dear !! Thanks for the updates to your query .
Read and reviewed your query in context to your health issue.
My Impression-
Dear,In view of the facts of query and of the updates,I would suggest you to use following plan-
-for the weight reduction you wanted to opt for use the Fruit and Fiber product from the retail shops.
But it seems from your complaints that the high fiber in the product is causing food Intolerance with stomach cramps with its repeated but guarded use.
This could be reduced and more digestable-
by adding pre-biotic-apple cider vinegar-to make the fibre content more digestible.This would be more healthy addition as it would allow to enjoy the fruit and fibre product, but Apple cider Vinegar,would help in burning fat and would help in fast reduction of the obesity problem.
-Even after this if are not able to tolerate and cramps continue-You should stop it and test your self for the wheat -gluten intolerance,which could cause the cramps in your case.
High gluten content in Fruit and fibre product, could be the cause of the Stomach cramps in your case.
To improve the protein content of the Fruit and fibre-like products increase the Vital gluten contents of these products, to make it more healthy for reducing the body weight ,which may cause stomach cramps in few cases like you-with Celiac disease-a disease of wheat -gluten intolerance.
If the intestinal biopsy test comes positive, then you should stop-this Fruit and fibre product and you need to take gluten free diets using oat and rice flour,there after.
The above interesting facts would help you to use the above interesting option to be tried and get benefit of enjoying the Fruit and fibre brand high fibre diet and enjoy the weight loss benefits from the optional way suggested to use high fibre diet.
So you should be concerned and need to take steps on above suggested lines.
-Next appointment for Review-after 2 weeks
I would ask you to work on these lines suggested and come back to ME for a review -if need be, on the updated progress in complaints,after a period of 2 weeks ,for further evaluation of your treatment planning.
Dear,Hope this comprehensive and detailed reply would help you to resolve your health issues with help of your doctors there.
Welcome for any further query in this regard.
If need be, update any health issue 24 x 7 by a direct question to ME, at following HCM link-http://doctor.healthcaremagic.com/Funnel?page=askDoctorDirectly&docId=70229
Dear, if satisfied, Don't forget to close this query with YOUR pleasing feedback comments to rate this reply and service, to boost the morale of incoming Emergency patients like YOU, at HCM services.
If you want to update more details and ask more update queries ,
You are most Welcome herewith !!
Good Day!!
Wishing Good Healthy Life in time to come!!
Dr.Savaskar M.N. XXXXXXX Surgical Specialist
M.S.Genl-CVTS
Stomach Upset after high fiber diet/ Under evaluation
Detailed Answer:
Brief Ans-Stomach Upset after high fiber diet/ Under evaluation
HI,Dear !! Thanks for the updates to your query .
Read and reviewed your query in context to your health issue.
My Impression-
Dear,In view of the facts of query and of the updates,I would suggest you to use following plan-
-for the weight reduction you wanted to opt for use the Fruit and Fiber product from the retail shops.
But it seems from your complaints that the high fiber in the product is causing food Intolerance with stomach cramps with its repeated but guarded use.
This could be reduced and more digestable-
by adding pre-biotic-apple cider vinegar-to make the fibre content more digestible.This would be more healthy addition as it would allow to enjoy the fruit and fibre product, but Apple cider Vinegar,would help in burning fat and would help in fast reduction of the obesity problem.
-Even after this if are not able to tolerate and cramps continue-You should stop it and test your self for the wheat -gluten intolerance,which could cause the cramps in your case.
High gluten content in Fruit and fibre product, could be the cause of the Stomach cramps in your case.
To improve the protein content of the Fruit and fibre-like products increase the Vital gluten contents of these products, to make it more healthy for reducing the body weight ,which may cause stomach cramps in few cases like you-with Celiac disease-a disease of wheat -gluten intolerance.
If the intestinal biopsy test comes positive, then you should stop-this Fruit and fibre product and you need to take gluten free diets using oat and rice flour,there after.
The above interesting facts would help you to use the above interesting option to be tried and get benefit of enjoying the Fruit and fibre brand high fibre diet and enjoy the weight loss benefits from the optional way suggested to use high fibre diet.
So you should be concerned and need to take steps on above suggested lines.
-Next appointment for Review-after 2 weeks
I would ask you to work on these lines suggested and come back to ME for a review -if need be, on the updated progress in complaints,after a period of 2 weeks ,for further evaluation of your treatment planning.
Dear,Hope this comprehensive and detailed reply would help you to resolve your health issues with help of your doctors there.
Welcome for any further query in this regard.
If need be, update any health issue 24 x 7 by a direct question to ME, at following HCM link-http://doctor.healthcaremagic.com/Funnel?page=askDoctorDirectly&docId=70229
Dear, if satisfied, Don't forget to close this query with YOUR pleasing feedback comments to rate this reply and service, to boost the morale of incoming Emergency patients like YOU, at HCM services.
If you want to update more details and ask more update queries ,
You are most Welcome herewith !!
Good Day!!
Wishing Good Healthy Life in time to come!!
Dr.Savaskar M.N. XXXXXXX Surgical Specialist
M.S.Genl-CVTS
Note: Revert back with your health reports to get further guidance on your gastric problems. Click here.
Above answer was peer-reviewed by :
Dr. Yogesh D
Answered by
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