Suggest Treatment For Shift Work Sleep Disorder
stick with providgal for better outcome.
Detailed Answer:
Hi,
I admire you for positive outlook.
I understand your concern.
Shift work sleep disorder is real disorder and categorized in DSM 5 also.
You mentioned that you have been on medicines since long.
Providgal contains modafinil and it is excellent drug for SWSD.
Nowadays R modafinil is launched and excellent review for treating SWSD for the same.
My personal advise is to stick with providgal for better outcome.
Though there are some alternatives like
Melatonin is natural substance to resets our biological clock of sleep circadian.
You have to take it in afternoon or evening to reset sleep cycle in earlier phase.
Caffeine stimulant also has role in this. Caffeine before night shift can lead to alertness and awareness.
Regular bright light therapy can also help.
So there are many ways of treatment but choice among all is modafinil and R modafinil as it is approved by US FDA for SWSD.
So SWSD is real disorder due to change in sleep circadian rhythm and biological clock. Need to reset it .
Consult psychiatrist if needed.
Still have a query then feel free to ask.
Always here to help you.
Thank you.
Take care.