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Suggest Treatment For Social Anxiety

Posted on Thu, 31 Jul 2014

Question: I was advised following medication last week. It has been a week now but i am not having much relief from low feeling. Secondly, XXXXXXX Vasanat XXXXXXX is very costly. .Can you pls suggest any cheaper and effective alternative.

1. Ashwagandharishtam 10 ml twice a day adding same quantity water after meal
2. Saraswatarishtam 10 ml twice a day adding water same quantity after meal
3. XXXXXXX Vasanat XXXXXXX ras 1 tab twice a day with honey.
4. Chyavanprash special 10 grams twice a day.

Answered by Dr. Senthilnathan Subramanian (35 minutes later)

Brief Answer:
brief your low feel

Detailed Answer:
Hai,

Thank for consulting Healthcare magic.
I gone through the medication and doctors advise given to you.

first explain what you exactly feel ?

medication given by the doctors is exactly okay.. but it will take at least 10 to 15 days to show some result.

Even though taking medication,practicing Meditation and art of living but problems not resolving seems to atypical.

so kindly write me in detail what you experiencing/kind of discomfort.

further to your query changing medication without ruling out the cause is not appreciated.

thank you
stay healthy

Above answer was peer-reviewed by : Dr. Bhagyalaxmi Nalaparaju

Follow up: Dr. Senthilnathan Subramanian (1 hour later)

I feel lack of confidence, job safety anxiety in private sector, financial security anxiety etc. Don't feel comfortable in crowded places and avoid parties.

Answered by Dr. Senthilnathan Subramanian (2 hours later)

Brief Answer:
Need counseling rather than medication.

Detailed Answer:

Hi XXXX

Medication don’t do magic with your brain and other component to give confidence. It is your effort to build up your confidence to face the society.

No one got job security. Nothing is permanent in this world. Lack of confidence will feel you like everything will go away from you. Once you build up your confidence everything will fall into place.
As you are 40 year old you should have come a crossed many people with ups and down in their life.
You can listen to people who really came up from hard struggles. Keen observation of those people will help in handling the tough condition.

First fix your mind what you are really focusing on your future.

First you should build up your confidence in order to guide your children.
Stress and anxiety can be overcome by practicing proper meditation.

You can share your thoughts/worries and ideas to your well-wishers as well as to your wife and whom will think and do welfare for your life. So that they can help in resolving it.

Be outspoken.

This explanation is not enough for you. You need 4 to 5 sittings of counseling.
You can better see your guruji who taught you art of living or else you can find a psychiatrist for counseling.

If you need more clarification kindly get back to me. I will be there to guide you.
Thank you
Stay physically and mentally healthy.

Above answer was peer-reviewed by : Dr. Ashwin Bhandari

Follow up: Dr. Senthilnathan Subramanian (50 minutes later)

Thanks a lot doctor for your guidance. Should i continue with the medicine as advised for 6 month.
Also, how "Suvarna Vasanat XXXXXXX ras 1 tab twice a day with honey" should be taken.
Should it be crushed and mixed with honey or taken whole with honey+water.

Answered by Dr. Senthilnathan Subramanian (25 minutes later)

Brief Answer:
medication may continue

Detailed Answer:
Hi XXXX

The medication you are following may be continued along with the counseling.
Medication is 30% effective in your case.
you can take by powdering XXXXXXX XXXXXXX XXXXXXX ras and mixing it with honey.

Thank you
Stay healthy
Hope i answered your query. If you didn't have any further query kindly close the query and rate my answer.

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Above answer was peer-reviewed by : Dr. Ashwin Bhandari