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Suggest Treatment For Social Anxiety

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Posted on Wed, 15 Apr 2015
Question: Well Doctor my problem is not big But I am too worrying about my problem. Kindly give me good treatment or suggestion. Well my problem is I feel shaky when I was at some big gathering talking with someone or with my friends. I feel confused. Even my hands will cold and with full of sweat also sweating on my face , forehead etc.
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Answered by Dr. Noble Zachariah (1 hour later)
Brief Answer:
Social anxiety.

Detailed Answer:
Hello,
Welcome and thanks for your query.
You have social anxiety. It is nothing dangerous but more of a discomfort than disease.
Beta blocker can be used to relieve your symptoms and may be used if there are no contraindications like asthma.
Exercise , wholesome food and stress relieving measures like yoga, meditation or relaxation techniques would be helpful .
Note: For further follow up on related General & Family Physician Click here.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Noble Zachariah

Internal Medicine Specialist

Practicing since :1974

Answered : 2319 Questions

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Suggest Treatment For Social Anxiety

Brief Answer: Social anxiety. Detailed Answer: Hello, Welcome and thanks for your query. You have social anxiety. It is nothing dangerous but more of a discomfort than disease. Beta blocker can be used to relieve your symptoms and may be used if there are no contraindications like asthma. Exercise , wholesome food and stress relieving measures like yoga, meditation or relaxation techniques would be helpful .