Suggest Treatment For Symptoms Of IBS

Posted on Sun, 8 Mar 2015

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Sun, 8 Mar 2015 Answered on

Thu, 26 Mar 2015 Last reviewed on

Question : I don't go to the toilet for 2/3days sometimes, and usually my stool is very big ,I'm also getting pain iin my belly,and it is making all kinds of sounds,after I eat or drink something

Answered by Dr. Dr. Klerida Shehu (1 hour later)

Brief Answer:
IBS;lifestyle&diet changes recommended first...

Detailed Answer:
Hi,

I have gone through your medical history carefully and understood your concerns.

Your symptoms of not going to toilet for 2/3 days, with very big stool and belly pain are indicative for possible IBS.

Immediate lifestyle and diet changes are necessary to improve your situation:
- increase water intake
- have regular walking or jogging on daily basis
- eat more fiber rich foods. Psyllium supplementation can also help
- take simethicone to reduce bloating
- avoid carbonated or energetic drinks
- avoid chilly/fatty/processed foods

If no improvement within a months of implementing such changes, should consult with GI specialist to run further examinations like
- abdominal ultrasound
- stool analysis
- schedule colonoscopy

Hope it was of help!
Dr.Klerida

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Dr. Klerida Shehu (5 hours later)

Yes this helps thanks

Oh sorry you have down hear if I walk or jog does it have to be everyday,I forgot to say I have been to hospital before with this kinda thing,and I was constaped'that my stomach was full of bad for not going toilet'

Answered by Dr. Dr. Klerida Shehu (16 hours later)

Brief Answer:
Physical activity on daily basis

Detailed Answer:
Hi back,

There is no need for regular yoga. You should run physical activity on daily basis. Other lifestyle and diet changes are also highly recommended.

All the best!
Dr.Klerida

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar