Suggest Treatment For Symptoms Of Arterial Hypertension
Continue lifestyle changes and consult cardiologist if it doesn't work
Detailed Answer:
Dear Sir,
Average blood pressure of 152/88 during 3 months is already indicates Arterial hypertension.
In your age if you don't have other diseases you don't have high cardiovascular risks, so you can try lifestyle modifications. It is good that you have cut back salt and caffeine.
Also you should quit smoking if you smoke, lose weight if you are overweight, do moderate physical activity at least 4 times a week for 40 minutes.
And I would advise you blood tests for kidney (urea, creatinine), thyroid tests, serum electrolytes, fasting serum glucose for ruling out hypertension from other causes (secondary hypertension). It is desired to undergo abdomen ultrasound.
Also don't forget to check lipid levels
If after 2 months your blood pressure still > 140/90, I would advise you to consult a cardiologist for prescribing medications
Hope I could help you
Please, let me know if you have further questions
Regards,
regards,
XXXX
The prognosis is good
Detailed Answer:
Dear Sir,
If you noticed that your blood pressure increased after having additional stress, there are good chances that it can be controlled with lifestyle changes and stress reduction.
So you are in the right way, just keep going and everything will be ok
Wish you good health
Regards,