Brief Answer:
Symptomwise Approach

Detailed Answer:
Dear
Thanks for contacting Ayurveda with your health concern and following is/are recommended guidelines:

1. Beginning of throat pain in people mainly indicates "Common Cold" which further can lead to running nose, sneezing and because it is a self limiting condition, the aim is symptomatic relief.

2. Steam Inhalation.
. Warm salt water gargles.
. Stop smoking, take hot drinks, avoid fried foods, cold drinks, ice cream,take mainly soft diet with non- spicy vegetables, avoid sour fruits
. Cover your mouth while coughing (using hand ir handkerchief) to prevent spreading of infection to family members.
. Since it is beginning stage you may start with Tablet Septilin: 1 tablet thrice daily along with kadiradi vati as lozenges and ginger tea at bed time.

PS. If not controlled in 3 days check with a local doctor for any investigations required.

Dr. Munish Sood
Consultant & Physician
Naimittika Clinic

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