Suggest Treatment For Violent Anger And Aggressive Behavior In A Teenager
anger management tips.
Detailed Answer:
Hello
Welcome to HCM.
I can understand your concerns for your son.
He has developed a blaming attitude for his anger and frustration. His anger is mostly targeted towards his mother.
In such cases, where the adolescents have targeted anger and develops a blaming attitude out frustration is usually due to inferiority feelings or kind of depression.
I have some suggestions which will help you to manage his anger outbursts:
1. Develop a friendly and trustworthy relation with him.
2. Help him recognizing the irrational reasons for getting angry. Make him understand the difference between an annoyance and hurting someone.
3. Teach him ways to control anger like taking a deep breath, stepping away from the situation and asking yourself “Why am I really mad?”.
4. Try to make him identify triggers for anger.
Say for e.g. If there are certain things that
he dislikes abiut his mother, he should try to avoid those things.
5. Help him plan his time wisely. One of the most common anger stressors is poor time management.
When you’re in a rush and something slows you down even more you are very likely to react in anger. The simplest way to avoid this is to exercise effective time management.
6. Engaging in outdoor games can help to destress him.
7. Give him enough space so that he talks it out.
I would also suggest you to consult your local psychiatrist for a further detailed evaluation.
Medicines are not given in every case and antidepressants are not habit forming.
If needed, the drugs will do more good then harm.
Hope this helps.
Thanks.
needs to be evaluated in detail.
Detailed Answer:
Hi again.
Sorry for the late response.
As he is talking of planning and plotting against him and has strong suspiciousness for mother that he does not eats food made by her, then I would suggest you to consult your nearest psychiatrist/psychologist for detailed evaluation.
The reason I say so is, there are some projective tests like 'rorschach test' or 'sentence completion test' which help to determine the inner conflicts of a person.
Once identified, he can be managed accordingly a trained professional personally. He needs to be made understood the irrationality of his anger.
Other than this, if the suspiciousness is creeping in significantly, he needs to be evaluated for paranoia. A detailed face to face interview, observing his facial expression, posture and attitude will greatly help in understanding his condition.
The management will thus be decided accordingly.
If feasible for you, kindly keep me updated about what does his doctor suggests.
I wish good health for your son.
Thanks.