Suggest Treatment To Get Good Bowel Movements
Question: Hi,
Every other day I do not get satisfactory motion. I feel that my stomach has not got cleared properly no matter if I eat out ar at home. I have a 6 mm stone in kidney is it beacuse of that?
Please suggest some home remedies.
Every other day I do not get satisfactory motion. I feel that my stomach has not got cleared properly no matter if I eat out ar at home. I have a 6 mm stone in kidney is it beacuse of that?
Please suggest some home remedies.
Brief Answer:
Answer given below
Detailed Answer:
Hi,
Thanks for posting your query.
I am Dr.R.K and I am pleased to assist you.
For good bowel movements three things are essential -
1. Adequate fiber intake - Take lot of fruits and vegetables. You can also take fiber supplements like Cremadiet DUO. You can take 2 scoops mixed in 250 ml of water.
2. Drinking adequate fluids
3. Adequate physical activity. 30 minutes of brisk walking everyday may be done.
Diabetes and hypothyroidism are two common causes of constipation. So you get tests done to rule out these two also.
I hope that answers your question.
Let me know if I can assist you further.
Regards,
Dr.R.K
Answer given below
Detailed Answer:
Hi,
Thanks for posting your query.
I am Dr.R.K and I am pleased to assist you.
For good bowel movements three things are essential -
1. Adequate fiber intake - Take lot of fruits and vegetables. You can also take fiber supplements like Cremadiet DUO. You can take 2 scoops mixed in 250 ml of water.
2. Drinking adequate fluids
3. Adequate physical activity. 30 minutes of brisk walking everyday may be done.
Diabetes and hypothyroidism are two common causes of constipation. So you get tests done to rule out these two also.
I hope that answers your question.
Let me know if I can assist you further.
Regards,
Dr.R.K
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Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar