Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
Suggest Ways To Be Active And Maintain Fitness
Question: how can i be fit and active?
Brief Answer:
Need few details
Detailed Answer:
Hello XXXX,
First I would like to know your height and weight so I can know that weather you are overweight or not?
Do you have medical problems?
When did you start doing yoga and jogging?
Have you done any blood tests recently? If yes, kindly upload all reports on right side of your dashboard
Kindly get back to me with details.
If you want to share any other relevant information please share it.
Thank you
Need few details
Detailed Answer:
Hello XXXX,
First I would like to know your height and weight so I can know that weather you are overweight or not?
Do you have medical problems?
When did you start doing yoga and jogging?
Have you done any blood tests recently? If yes, kindly upload all reports on right side of your dashboard
Kindly get back to me with details.
If you want to share any other relevant information please share it.
Thank you
Above answer was peer-reviewed by :
Dr. Bhagyalaxmi Nalaparaju
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
