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Suggest Ways To Gain Weight

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Posted on Fri, 7 Oct 2016
Question: hi doc. I'm 6 feet tall and my weight has been around 60 kgs for the past few years. i want to know how i can stop being under weight?
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Answered by Dr. Dr. Nagamani N.G (32 minutes later)
Brief Answer:
Have high protein diet.

Detailed Answer:
Hello, XXXXXXX
Thanks for posting the query.
To increase your weight i would suggest you to have high protein diet along with regular exercise.

I suggest you to rise a diet request from your side by mentioning the height weight and diet habits so our dietitians will give you a proper diet.

Take care.
Above answer was peer-reviewed by : Dr. Nagamani Ng
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Dr. Dr. Nagamani N.G

General & Family Physician

Practicing since :2010

Answered : 1085 Questions

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Suggest Ways To Gain Weight

Brief Answer: Have high protein diet. Detailed Answer: Hello, XXXXXXX Thanks for posting the query. To increase your weight i would suggest you to have high protein diet along with regular exercise. I suggest you to rise a diet request from your side by mentioning the height weight and diet habits so our dietitians will give you a proper diet. Take care.