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Suggest Ways To Reduce Abdominal Fat After C-section Delivery
Question: Hi .
3 months back my wife was delivered. Everything good both mother and baby doing good.It was cesarean. She feeling that after cesarean increasing her belly.Could you suggest what we can do to stop or to come back with normal.
3 months back my wife was delivered. Everything good both mother and baby doing good.It was cesarean. She feeling that after cesarean increasing her belly.Could you suggest what we can do to stop or to come back with normal.
Brief Answer:
Abdominal crunches
Detailed Answer:
Hi,
Thanks for your query.
To reduce the belly fat, abdominal crunches is the best. As it has been 3 months post cesarean she can start will small abdominal muscle strengthening exercises. Daily for half an hour will reduce the belly fat.
I hope this answered your query.
With regards,
Abdominal crunches
Detailed Answer:
Hi,
Thanks for your query.
To reduce the belly fat, abdominal crunches is the best. As it has been 3 months post cesarean she can start will small abdominal muscle strengthening exercises. Daily for half an hour will reduce the belly fat.
I hope this answered your query.
With regards,
Above answer was peer-reviewed by :
Dr. Kampana
Answered by
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