
Suggest Ways To Relieve Stress

Question: i feel very tired after i go home i get off at 8:00 am and go to home at 9:30 pm , i feel very stressed , please suggest ....
Brief Answer:
Most likely due to over work .
Detailed Answer:
Hi XXXX
Thanks for posting your query .
You are almost working more than 12 hours that is too much for any body . If you can make arrangements to cut short your working hours or travelling time .
Also you didn't mentioned your height , weight , age .
Are you Diabetic , Hypertensive or any other problems ?
If recently no test has been done I advise you to get Complete Hemogram , TSH test done and revert back .
Any clarifications or Queries feel free to ask.
Happy to help you.
Regards.
Most likely due to over work .
Detailed Answer:
Hi XXXX
Thanks for posting your query .
You are almost working more than 12 hours that is too much for any body . If you can make arrangements to cut short your working hours or travelling time .
Also you didn't mentioned your height , weight , age .
Are you Diabetic , Hypertensive or any other problems ?
If recently no test has been done I advise you to get Complete Hemogram , TSH test done and revert back .
Any clarifications or Queries feel free to ask.
Happy to help you.
Regards.
Above answer was peer-reviewed by :
Dr. Ashwin Bhandari

Answered by

Get personalised answers from verified doctor in minutes across 80+ specialties
