Suggest Ways To Wean Off Elavil Inspite Of Having Memory Loss
melatonin, valerian, cammomile
Detailed Answer:
Hello and thanks for your question.
It is true that elavil has some anticholinergic side effects that can slow thinking and impair memory so I agree that it is a good idea to get off of it if you are having any cognitive impairment.
There are many homeopathic and natural supplements that you can use for sleep. Here is a list for you to try melatonin, valerian, 5-HTTP, phosphtidyl serine (may also assist with memory) and valerian. Some people use 5-HTTP to assist with falling asleep and phosphtidyl serine to maintain sleep. %-HTTP should not be taken if you are on any other antidepressant as it increases serotonin to some extent and this can be problematic if you are also on other medications that increase serotonin.
If you think there is any risk of sleep apnea or restless leg being part of the problem you may want to ask your doctor for a sleep study.
Regards,
Dr. Robinson