To Be Answered By Dr. Dorina Gurabardhi. I Am 28
To get morning erection is not a rule .
Detailed Answer:
Hello
Thanks for query
Based on the facts that you have posted you seem to have been facing problem of Erectile Dysfunction (ED)
I shall be happy if you can post me more details to help me in making precise comments.
1) Are you married ?
2) Since how long you have been facing this problem of ED ?
3) Have you ever tried drugs like Viagra to get Erection ?
4) Is there any stress factor that has cropped up in your personal life or at work place very recently?
In majority of young patients the cause for Ed is Psychogenic in origin and is mainly due to what is called s Performance Anxiety .
Following general measure will help you to boost up your confidence and getting good erection and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..
Taking Sildenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex.
Hope I have answered your query ,please feel free to ask if you have more questions,I shall be happy to help you
Thanks and Regards.
Dr.Patil.
Thanks for your reply. Please find the below answers-
1. NO, i am not married yet
2. I had sex 2 times in last 6 months and got same issue. Like It takes some time to get errected. And then also while doing sex,it gets soft. Also, during masturbation, it gets soft rit away after I cum.
3.never tried viagra
4.No stress factor I would say.
I dont know if I have any performance anxiety
1. I do exercise everyday.
2. Started taking almonds on daily basis.
3. What fruits you suggest..???
4. I dont drink and smoke.
I heard about penile doppler study too..should I go for that test.?
Is it a thing to worried about? Does it has any treatment.?
Thanks. I am kinda bit worried
Not to get worried
Detailed Answer:
Hello
Thanks for follow up.
It does happen in early sexual life that one does not get desired level of erection or to loose erection within a minute or two.
It takes time to get accustomed to sexual intercourse even after getting married but the problem usually gets resolved as it becomes a routine of our life .
One is never aware of performance anxiety.
Do not be in a hurry to jump to a conclusion
that your ED is Vasculogenic in origin.We usually advise to get Penile Doppler scan if one faces this issue for months after getting married.
In the mean time continue measures suggested earlier .
Restrict masturbating to not more than twice a week.
Thanks and Regards
DrPatil
-Can you please suggest me any particular fruits for this ? I heard from somewhere that watermelon is good too for this?
- the only reason why I was reading about the doppler test is that I didn't want to wait till marriage if it is an issue. You know what I mean
But,i understand your point as well.
Let me know any other thing you want me to know about which can help me out on this.
Erectile Dysfuncti is very complex issue
Detailed Answer:
Hello
Thanks for follow up
ED is very complex issue and needs proper approach and patience to deal it with..Any steps or tests or investigation are to be done when it is clearly established that the person has ED sustained for more than few months after marriage.Isolated episodes of ED get resolved spontaneously.
Do not bother yourself or get anxious about it at present till you get married.
Thanks and Regards
DrPatil
Thanks for ypur suggestions. I have already limit myself to once per week when it comes to masturbation. Hope this would help little bit.
O.K By
Detailed Answer:
Hello
Thanks for follow up
O K By and enjoy good health
Thanks and Regards
DrPatil