Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
We Are Planning A Baby In The Coming Month. Can
Question: We are planning a baby in the coming month.
Can you advise measures to take, for a successful conception and healthy plan if any!!
Can you advise measures to take, for a successful conception and healthy plan if any!!
Brief Answer:
You need to try during fertile days.
Detailed Answer:
Hello.
Thanks for writing to us.
To plan conception, you need to know your fertile days so that you can have regular intercourse during those days. Fertile days are from day 11 to 18 in a regular 28 day cycle considering the day your periods start as day 1. In addition to it, follow a healthy life style, avoid junk foods, maintain a healthy weight and start taking folic acid supplement 5mg daily.
Hope this answer is helpful.
Any further questions are welcome.
Regards.
Dr. Rakhi Tayal.
You need to try during fertile days.
Detailed Answer:
Hello.
Thanks for writing to us.
To plan conception, you need to know your fertile days so that you can have regular intercourse during those days. Fertile days are from day 11 to 18 in a regular 28 day cycle considering the day your periods start as day 1. In addition to it, follow a healthy life style, avoid junk foods, maintain a healthy weight and start taking folic acid supplement 5mg daily.
Hope this answer is helpful.
Any further questions are welcome.
Regards.
Dr. Rakhi Tayal.
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
