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What Are Sources Of Vit D?

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Posted on Wed, 24 Jan 2024
Question: I have vitamin d problem
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Answered by Dr. Vaishalee Punj (5 hours later)
Brief Answer:
Three sources of vitamin D

Detailed Answer:
Hello and welcome,

There are three main sources of vitamin D:
- Sunlight
- Food items like til (sesame seed) that is consumed during winters, milk and fish
- supplements like osteocalcium d3

Please elaborate on your problem so that I am better able to help. You can also upload reports.

Regards,
Dr Vaishalee
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Vaishalee Punj

General & Family Physician

Practicing since :2003

Answered : 3266 Questions

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What Are Sources Of Vit D?

Brief Answer: Three sources of vitamin D Detailed Answer: Hello and welcome, There are three main sources of vitamin D: - Sunlight - Food items like til (sesame seed) that is consumed during winters, milk and fish - supplements like osteocalcium d3 Please elaborate on your problem so that I am better able to help. You can also upload reports. Regards, Dr Vaishalee