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What Can I Do To Prevent Doopy In The Morning?

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Posted on Wed, 31 Jul 2024
Question: I took ashwagandha for 21 days. Also, took ambien at night. I stopped the ashwagandha because I felt it was causing me to feel very doopy in the morning.
What can I do to prevent this since I know some of the ashwagandha is still in my system. The ambien I am taking is 5mg plus 1/4 of a 5mg tablet.
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Answered by Dr. Shyam B. Kale (56 minutes later)
Brief Answer:
Please see the detailed answer below...

Detailed Answer:
Hello,

I have gone through your query and I understand your concern.

As per your history combination of both the drugs ambian and ashwagandha are causing to feel you doopy...as both of them help in inducing sleep.

You have already stopped Ashwagandha, but still I would suggest to lower the Dosage of tab ambian too after your physian consultation , as it can also be the reason behind your drowsiness.

To remove ashwagandha in your body...kindly drink lots of water and increase your physical activity.

Hope this helps..
Let me know if I can assist you further.

Regards,
Dr Shyam Kale.


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Dr. Shyam B. Kale

General & Family Physician

Practicing since :2011

Answered : 3848 Questions

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What Can I Do To Prevent Doopy In The Morning?

Brief Answer: Please see the detailed answer below... Detailed Answer: Hello, I have gone through your query and I understand your concern. As per your history combination of both the drugs ambian and ashwagandha are causing to feel you doopy...as both of them help in inducing sleep. You have already stopped Ashwagandha, but still I would suggest to lower the Dosage of tab ambian too after your physian consultation , as it can also be the reason behind your drowsiness. To remove ashwagandha in your body...kindly drink lots of water and increase your physical activity. Hope this helps.. Let me know if I can assist you further. Regards, Dr Shyam Kale.