question-icon

What Causes Congestion While Breathing After Joining Gym?

default
Posted on Tue, 22 Apr 2014
Question: FOR PAST FEW WEEKS I AM FEELING A BIT OF CONGESTION OR STIFFNESS WHILE BREATHING THOUGH VERY MILDLY..ALSO WOULD LIKE TO MENTION THAT I HAD JOINED A GYM LAST MONTH ITSELF...NOT HAVING ANY OTHER PROBLEMS AS SUCH APART FROM THE ABOVE STATED ..WHAT MAY BE THE REASON ,IS THERE A CAUSE OF WORRY?
doctor
Answered by Dr. Chakravarthy Mazumdar (2 hours later)
Brief Answer: No worry Detailed Answer: Hi, Dehydration needs to be addressed. It may add to the rising temp. Go slow on your gym schedule. Do not be over enthusiastic to lose weight. Try to aim toning of body and muscles. Try aerobics than weights. Drink at least one litre of extra water than what you drink.
Above answer was peer-reviewed by : Dr. Aparna Kohli
doctor
default
Follow up: Dr. Chakravarthy Mazumdar (15 hours later)
Thanks a lot for your help..
doctor
Answered by Dr. Chakravarthy Mazumdar (28 hours later)
Brief Answer: pl close and rate Detailed Answer: I m happy my advice was timely. Thanks
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by : Dr. Aparna Kohli
doctor
Answered by
Dr.
Dr. Chakravarthy Mazumdar

General & Family Physician

Practicing since :2004

Answered : 2087 Questions

Ask me a question
premium_optimized

The User accepted the expert's answer

Ask a Doctor Now
Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
backtotop2
What Causes Congestion While Breathing After Joining Gym?

Brief Answer: No worry Detailed Answer: Hi, Dehydration needs to be addressed. It may add to the rising temp. Go slow on your gym schedule. Do not be over enthusiastic to lose weight. Try to aim toning of body and muscles. Try aerobics than weights. Drink at least one litre of extra water than what you drink.