
What Causes Constant Abdominal Bloating And Acid Reflux In An Elderly Person?

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Here are some advices.
Detailed Answer:
Hi dear User ! Thank you for posting your question here.
I read your concern and I understand.
Here are some advices for your mother :
-Drink planty of water it's important to stay hydrated (avoid dehydration )
In reflux the things that matter most are the ones that should be avoided.
- Avoid coffee, tea or any caffeinated beverages ,mint ,any alcohol (if she uses) chocolates;,fatty ,fried or spicey food,tobacco.
-Avoid foods that are acidic (or irritative):citrus fruit,tomatoes, onions.
-Avoid overeating (eat small meals several times/day.)
-Eat 3-4hours before bad time .
If she is overweight (loose weight)
-Avoid wearing tight jeans /clothes, do not put pressure on the stomach.
-Elevate head of bad (so her had can be 10cm high) to avoid symptoms during the night .
Try to eat boiled food ( avoid fried foods)
- Eat vegetables ,beans ,peas , broccoli ,increase intake of fiber in the diet,spinach,eggs that contain iron and don't irritate the reflux in the same time.
Hope i have answered your question.
If you have any further clarifications I will be happy to help.If not you can close the discussion.
Wish your mother food health.
Take Care !
Dr Balliu.

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