
What Causes Episodes Of Dizziness And Stiffness In The Neck?

I can think of two causes for your dizziness.
Detailed Answer:
Hi,
Welcome to HealthcareMagic,
I can think of two causes for your dizziness.
It could be cervical spondylitis--please get an x-ray of cervical spine done. In any case, do gentle neck exercises daily.
It could be acidity attacks. I have had several cases like you. This is from my book, 'Health After Forty'----------
-Avoid foods like chocolate, peppermint, alcohol, onions, garlic, radish, mint & fatty foods, which can relax the sphincter. Carbonated & caffeinated beverages can also do the same by causing bloating and acid overload in the stomach.
-Avoid sour and spicy foods
-Avoid large meals
Fat accumulation in the abdomen can exert pressure on the stomach. So losing weight may help
-Avoid tight belts & clothing.
-Nicotine can relax the sphincter, so avoid smoking and intake of tobacco.
-Never lie down and eat
-Eat at least two hours before you sleep.
If you suffer from nighttime attacks, elevate the head end of your bed with blocks.
Avoid medicines like---NSAIDS, aspirin, calcium channel blockers, anticholinergics, theophylline, and nitrates.
Take a good acid suppressant like Omeprazole 20 mg twice a day for a week.
Feel free to revert back.
I hope to see you better.
Regards

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