What Causes Feeling Burning Sensation Of Tongue And Abdominal Discomfort?
Please balance fluid intake and output
Detailed Answer:
Hi XXXXXX,
Thanks for writing in to us.
I have read through your query in detail.
You seem to be having symptoms associated with generalized anxiety disorder. Water and fluid intake and out put must be balanced in everyone. Fortunately even without giving much thought we end up with adequate intake of fluids (about 2500 ml) to balance the output. The thirst center in the brain does this regulation and we do not have to think much about it.
When you get up, there are chances that you may experience a dry tongue and abdominal discomfort especially if it has been a long time since your last meal. At that time a sip of water may help.
As with thoughts on dehydration, I can suggest you to make sure you have a balance fluid input and output. If you are unsure about the fluid you take you may try logging in your fluids for a day and ensure that your intake is adequate.
For your generalized anxiety disorder, making lifestyle changes, learning coping skills and using relaxation techniques also can help. Your psychiatrist may be able to help you on that.
Hope your query is answered.
Do write back if you have any doubts.
Regards,
Dr.Vivek