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What Causes Feeling Low Energy And Drowsiness?
Question: I feel low energy level most of time and feel heavily drowse mostly after meals. Feel stress near neck and shoulders
Brief Answer:
Rule out certain simple medical conditions
Detailed Answer:
Hi,
At this point of time I could think of the following
1) Nutritional deficiency like anemia, Vit B12, Calcium def
2) Check for thyroid status
3) Most important is inactivity and sedentary life with poor dietary habits
4) Work related stress and personal insufficiencies
I would also like to know your appetite, bowel and sleep patterns and if you have any problems with them.
Massage therapy along with regular aerobics would help after correcting the diet intake. Please see a local GP for full evaluation.
Rule out certain simple medical conditions
Detailed Answer:
Hi,
At this point of time I could think of the following
1) Nutritional deficiency like anemia, Vit B12, Calcium def
2) Check for thyroid status
3) Most important is inactivity and sedentary life with poor dietary habits
4) Work related stress and personal insufficiencies
I would also like to know your appetite, bowel and sleep patterns and if you have any problems with them.
Massage therapy along with regular aerobics would help after correcting the diet intake. Please see a local GP for full evaluation.
Note: For more information on hormonal imbalance symptoms or unmanaged diabetes with other comorbid conditions, get back to us & Consult with an Endocrinologist. Click here to book an appointment.
Above answer was peer-reviewed by :
Dr. Aparna Kohli
Answered by
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